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Offerings

Postpartum Coaching & Support

  • This offering provides individualized, nurse-led support for families during pregnancy, postpartum, and the early parenting transition. Care is grounded in clinical expertise, lived experience, and a trauma-informed understanding of the physical, emotional, and relational shifts that occur during the perinatal period.

    Support may include newborn care education, feeding guidance, maternal recovery and healing after birth, sleep and routine navigation, and support with emotional adjustment to parenthood. Sessions also offer space for postpartum integration helping families make sense of their birth and early parenting experience in a way that supports nervous system regulation, recovery, and confidence over time.

    Care is collaborative, practical, and attuned, supporting families in building knowledge, trust, and capacity as they navigate early parenthood.

    Offered virtually or in-home. Services may be eligible for reimbursement through extended health benefits under nursing coverage. A detailed receipt and individualized care plan are provided to support insurance claims where applicable.

    Registered Blue Cross and NIHB provider.

    Services offered in English and French

Overnight Doula Care

  • Overnight doula care is designed to support rest, recovery, and continuity of care during the early postpartum weeks. Support may include newborn care through the night, feeding support, settling baby, and creating opportunities for parents to rest more deeply.

    Care is responsive, calm, and attuned offering reassurance and presence during a tender window of adjustment. This service complements postpartum coaching and nursing support but remains distinct in scope and intention.

    Available in-home. Scheduling dependent on availability.

    Services offered in English and French

Guided Homecoming Meditations

  • Guided Homecoming Meditations are audio practices created to support grounding, nervous system regulation, and gentle reconnection with self. Each meditation weaves breath, imagery, and reflective prompts to meet listeners where they are whether in rest, transition, or emotional overwhelm.

    These offerings are designed to be simple, accessible, and supportive, integrating easily into daily life, parenting, and seasonal rhythms.

    Available as digital audio recordings.

Seasonal Workshops & Circles

  • Seasonal workshops and circles are intentional spaces for reflection, learning, and embodied connection. Each gathering integrates guided reflection, gentle somatic yoga, breathwork, and facilitated discussion to support nervous system regulation, emotional awareness, and relational attunement.

    Workshops are structured, theme-based experiences designed to offer insight, education, and embodied integration. Circles provide ongoing, donation-based spaces for community support, shared reflection, and collective care.

    Core Workshops

    • The Feminine Homecoming

    • The Wild Masculine

    • Rewilding Parenthood

    Workshops are available as public offerings or can be facilitated for organizations, community groups, or private gatherings upon request.

  • A reflective and embodied workshop for women seeking to reconnect with their inner rhythms, emotional needs, and sense of home within themselves. This offering weaves somatic movement, breathwork, guided reflection, and facilitated dialogue to explore cycles, boundaries, self-trust, and the return to embodied feminine wisdom.

  • A grounded exploration of masculine energy beyond performance and productivity. Through somatic practices, breathwork, and reflective conversation, this workshop invites participants into deeper awareness of presence, emotional responsibility, nervous system regulation, and relational integrity supporting healthier, more conscious expressions of masculinity.

  • Designed for parents and caregivers, this workshop explores parenting through a relational, intuitive, and nature-rooted lens. Using gentle movement, breath, and guided reflection, participants are invited to explore attachment, rhythm, nervous system awareness, and ways of raising children with emotional attunement and respect for developmental needs.

  • Circles are offered as donation-based gatherings for those seeking ongoing community support, shared reflection, and gentle accountability. Each circle integrates grounding practices, breathwork, and facilitated conversation to support connection and integration over time.

    All proceeds from circles are donated to community organizations supporting individuals and families in need, allowing each gathering to function as both a space of care and a collective act of giving.

    Circles are typically offered on a monthly or bi-monthly basis.

Moon Sign Report

  • In astrology, the Moon represents our inner world, emotional needs, attachment patterns, instinctual responses, and how we seek comfort and safety. Moon Card Readings are detailed digital reports that interpret the Moon placement of yourself, your child, or your partner to illuminate these core needs and relational dynamics.

    Each reading offers insight into emotional patterns, karmic themes, and practical ways to support, nurture, and relate to one another with greater attunement and understanding. These reflections are especially supportive for parents, partners, and families seeking deeper emotional clarity and connection.

    Delivered as a detailed digital report.

The Lakay Journal

  • The Lakay Journal is a thoughtfully designed digital journal created to support seasonal reflection, grounding, and intentional living. Each edition invites gentle inquiry, self-connection, and alignment with natural rhythms.

    Available as Digital download.